This quote, “Normal is an illusion. What is normal for the spider is chaos for the fly,” reminds me of the freedom that comes from embracing our true selves instead of conforming to others’ ideas of normality. If we start by being a safe space for ourselves, we open up the understanding and empathy needed to accept others as they are. In doing so, we redefine “normal” to include the diversity of being authentically ourselves, creating a world where everyone feels free to live in their truth.
The path to healing and happiness isn't easy—it's filled with challenges that test your resolve. But each day, as you put one foot in front of the other,...
Listen to Coldplay’s “Fix You” (or the version I prefer below the post) when you’re broken, and you hear a promise: someone will save me. Listen to it after...
We say the word so easily. Truth. We toss it around in conversations, claim to value it, insist we want it. But do we really understand what it means to hold...
I was watching Steven Bartlett’s podcast with Jefferson Fisher, and he dropped something that stopped me mid-scroll:“The quality of the relationship depends...
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