The Gratitude List

December 24, 2024

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The Medicine in Reverse

The Medicine in Reverse

We’re taught to grip harder, run faster, know for sure, and yet the medicine hides in the opposite motion. Letting go steadies the hands, softening returns...

The Consensus That Isn’t

The Consensus That Isn’t

Most people are more privately unconventional and compassionate than they seem in public, but societies often run on a mirage: we copy what looks popular,...

Trust the Off

Trust the Off

If something feels off, it is. That quiet signal in the body isn’t drama; it’s data. Ask: Why am I not listening to myself? Sometimes the answer is an older...