Healing doesn’t mean forgetting — it means honoring the pain, breaking the silence, and choosing a new narrative.
Generational trauma may echo through bloodlines, but so can love, strength, and renewal.
The story doesn’t have to end how it began — we get to rewrite it. With awareness, with compassion, with intention.
The heart remembers — and it can also relearn how to feel safe, whole, and free.
A powerful watch:-
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