We often crave an apology when we’ve been hurt. Sometimes it’s not just about hearing “I’m sorry,” but wanting someone to admit that our pain mattered. To acknowledge that we weren’t imagining it.
But over time, I’ve realized that not every apology brings peace. Some are just words, offered to clear guilt, silence tension, or move on quickly. The kind of apology that truly heals doesn’t rush, blame-shift, or come with conditions. It holds space for what happened and brings a sense of restoration, not performance.



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