Unraveling Chaos: The Power of Understanding

March 16, 2025

#Unfit: The Psychology of Donald Trump is more than just a documentary—it’s a lens into the wiring of a mind that has shaped a turbulent era. It doesn’t excuse, nor does it solve the chaos. But it does offer something valuable: understanding.

When you begin to see behavior through the lens of psychology—wounds, triggers, and unconscious patterns—you stop taking it so personally. Well, you don’t stop immediately because the behavior will trigger you until you start to truly understand the “why”. The storm remains, but you stand firmer in it. Understanding doesn’t fix what’s broken, but it frees you from the weight of trying to make sense of the senseless.

Perhaps, in that awareness, there’s a little less anxiety. A little more clarity. And maybe, just maybe, the power to navigate these times without being consumed by them.

0 Comments

The Weight of Intellectual Loneliness

The Weight of Intellectual Loneliness

Most of life feels like a performance. Smiles, scripts, small talk. Safe answers. But once your mind stretches past the surface, you can’t go back — shallow...

Protect Your Peace, Not Their Perception

Protect Your Peace, Not Their Perception

That screenshot stopped me in my tracks. “If they never heard your side of the story, then the side they did hear is just a reflection of how they already...

The Quiet Power of Enablers

The Quiet Power of Enablers

Narcissists rarely operate in isolation. Their entitlement and abuse often thrive in the fertile ground provided by enablers — those who look the other way,...