On this World Mental Health Day, let’s take a moment to honor the trauma survivors—the real experts who have been battling in silence. These individuals, without formal training or professional titles, have navigated the complexities of survival with courage and resilience. They embody the strength and wisdom that comes from lived experience. Let’s recognize their power, their journey, and their voices.
Today, we honor all survivors, for you are the best minds in mental health.
The path to healing and happiness isn't easy—it's filled with challenges that test your resolve. But each day, as you put one foot in front of the other,...
When someone tries to love you, you let them.
Applicable to both mental and physical oppression. We create a war within us, when we are silenced and oppressed. We create a war when we oppress others.
Being real isn’t always perceived as kind, but for me, there’s no other way. To be anything less than real would feel like living a lie.
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