SAM Frida

Unfiltered – ish

Get Up, Stand Up!

Get Up, Stand Up!

https://youtu.be/CwIdvOTzvqc?feature=shared Wise words from the Legend! Get up, stand upStand up for your rightGet up, stand upStand up for your rightGet up, stand upStand up for your rightGet up, stand upDon't give up the fight Oh, preacher man, don't tell me heaven...

America’s Reckoning: The Contradiction of Leadership and Values

America’s Reckoning: The Contradiction of Leadership and Values

America is facing its own justice. The contradictions are glaring—an administration that champions traditional values yet operates without moral clarity. A leadership team that builds walls, alienates allies, and turns inward while the internet reminds us that borders...

The Courage to Show Up

The Courage to Show Up

I used to think that if someone didn’t want to take accountability, maybe I was asking for too much. Now I realize I wasn’t. When someone truly wants to do right, they show up. They don’t just offer empty words or convenient apologies. They sit at the table, brace...

The Unseen Achievement

The Unseen Achievement

Growth isn’t linear. Every time I feel like I’ve fallen back to square one, I remind myself—I’m not truly back there. The fall might be real, but it’s also a redirection, a shift in perspective that wasn’t possible before. Soul work is unforgiving. It doesn’t come...

Trust the Whisper: Your Intuition is Your GPS

Trust the Whisper: Your Intuition is Your GPS

I didn’t listen to my gut because I didn’t love myself. It’s a sentence we hear often, but what does it actually mean? It means feeling something is off but questioning yourself instead of trusting it. It means dismissing the signals your intuition sends because you...

Whose Voice Counts?

Whose Voice Counts?

Why is it that when destruction happens, those who suffer the most have the least say in their future? Palestine’s land has been taken, its people displaced, and yet the conversation about their future is being held between the destructor and its supporters. The...

When Doors Were Always Open

When Doors Were Always Open

Growing up in Asia, I experienced a kind of innocence that I didn’t fully appreciate until I lived elsewhere. Neighbors’ doors were open—literally and figuratively. I could walk into a friend’s home unannounced, see them in their pajamas, and it was perfectly normal....

When Grief Redraws the Puzzle of Life

When Grief Redraws the Puzzle of Life

There are moments in life when pain becomes so profound that words fall short. This image captures that truth beautifully—how loss reshapes not only our hearts but also the very fabric of our lives. It’s a reminder that when grief enters, the puzzle pieces of our...

Choose Kindness

Choose Kindness

Beautiful reminder. https://www.instagram.com/reel/DGEcgkVSs9Y/?igsh=NTc4MTIwNjQ2YQ==