SAM Frida

I thought if I was perfect enough, gentle enough, successful enough, love would settle in and stay this time. But the rules kept changing, and every approval I earned dissolved into silence a moment later. Then something broke, not in anger, but in clarity. I stopped...

Fair and right are easy words to say when we are not the ones on the stand. Watching Haq on Netflix, what hits hardest is not just the story, but the way “justice” keeps shifting depending on who has the power to define it. A woman stands in a courtroom asking for...

And above all, watch with glittering eyes the whole world around you, because the greatest secrets are always hidden in the most unlikely places. Those who do not believe in magic will never find it. The cost of waking up is not hustle culture or grinding harder. The...

They wear the cross so loudly you can hear it before they speak. They lean on God-talk like a crutch, selling “wisdom,” selling “healing,” selling the performance of holiness while the receipts of their real lives tell another story entirely. This is the age of the...

A field of wildflowers once made a promise to a suit of armor. “If you lie here long enough,” the flowers said, “you will remember you were metal wrapped around a heartbeat, not the other way around”. So the knight came alone at dusk, still wearing the weight of every...

Guilt has a way of whispering that we’ve done something wrong, that we’ve failed someone or broken some unspoken rule. But sometimes, guilt isn’t really about right or wrong. It’s about turning our anger inward. As children, we learn to tame our instincts to quiet our...

We live in a world that often rewards polish over truth. The poised, composed, “normal” person is celebrated, the one who never fumbles, never cracks, always seems to have it together. But when you look closer and really see, you realize something: perfection is a...

Pattern-recognition is a burden until it isn’t. For people who see patterns quickly and feel the temperature change in a room before anyone names it, this isn’t a quirk, it is a survival system that never fully shuts off. You notice the shift in tone, the missing...

When someone silences you, that moment is data. Not just that they did it, but how they did it, when they did it, and what you were saying right before they shut it down. People who are authentic tend to stay in the conversation even when it is uncomfortable, because...