articles

Understanding and Embracing Human Differences

Understanding and Embracing Human Differences

It's common for us to form quick judgments based on someone's appearance or behavior. We often label people as "eccentric" or "weird" without considering the deeper story behind their presentation. My journey through healing and self-discovery has made me realize how...

Confronting Trauma: Lessons from the Movie “Origin”

Confronting Trauma: Lessons from the Movie “Origin”

Trauma is a shadow that lingers long after the event that caused it has passed. It can shape lives, relationships, and societies in profound ways. The 2023 documentary film "Origin," directed by Ava DuVernay, brings this truth into sharp focus, especially through its...

The Complexity of Healing: Why It’s Not Just a Decision

The Complexity of Healing: Why It’s Not Just a Decision

In today's fast-paced world, it's common to hear phrases like "it's a decision to be happy," "just get over your trauma," or "stop living in the past." While these sentiments are often well-intentioned, they oversimplify the complex nature of mental health and...

Living Authentic: Follow Your Heart and Passions

Living Authentic: Follow Your Heart and Passions

In a world that often values conformity and predictability, living authentically can feel like a radical act. Yet, embracing authenticity—following your heart and passions—is the key to true fulfillment and happiness. Many people, like you and me, yearn for a life...