by samfrida | Sep 4, 2024 | Blog
In our journey to understand human behavior, many of us turn to theories and frameworks to make sense of how people act, why they hurt others, or why they seem to struggle with certain aspects of life. Theories give us a sense of control, a way to categorize and...
by samfrida | Sep 1, 2024 | Blog
Growth happens while you think it’s not happening. That’s the faith you need to have. It’s easy to get caught up in the expectation that growth should be immediate, like flipping a switch. But true growth is a dance—a fluid, sometimes unpredictable movement that...
by samfrida | Sep 1, 2024 | Blog
I love this! My terrible triad injury from my elbow has brought me to a place of deep gratitude for the little things in life. It’s the people who care, who check in, who genuinely cheer me on that mean the most. This injury has made me appreciate the simple joys—like...
by samfrida | Sep 1, 2024 | Blog
Finding your tribe is about more than shared backgrounds or education levels; it’s about connecting with people who live with authenticity, guided by their moral compass. These are the individuals who speak their truth and lead with their hearts, no matter the...
by samfrida | Aug 31, 2024 | Blog
In our daily lives, we navigate a complex web of relationships—family ties, friendships, romantic partnerships, and professional connections. While we might be well-versed in concepts like communication, trust, and boundaries, there’s one relational dynamic that often...
