by samfrida | Jul 10, 2024 | Blog
To hate the parts we love about ourselves—it’s a paradox that many of us find ourselves grappling with after years of manipulation by covert narcissists. Seeing the good in people, believing their words as truth, and not realizing the underlying manipulation aimed at...
by samfrida | Jul 10, 2024 | Blog
In our pursuit of acceptance and validation, we often lose sight of our authenticity. The societal pressure to conform to certain expectations can lead us to give away too much power to others, allowing their perceptions and validations to dictate our sense of...
by samfrida | Jul 7, 2024 | Blog
The simplest explanation, I have come across to date:- View this post on Instagram A post shared by Lewis Huckstep...
by samfrida | Jul 7, 2024 | Articles, Blog
It’s common for us to form quick judgments based on someone’s appearance or behavior. We often label people as “eccentric” or “weird” without considering the deeper story behind their presentation. My journey through healing and...
by samfrida | Jul 6, 2024 | Blog
Often, we experience situations where our bodies react in ways that our minds don’t immediately understand. Have you ever felt a sudden tightness in your chest before an important meeting or an unexplained sense of calm when you’re near a particular...
