by samfrida | Jul 6, 2025 | Blog
If telling the truth gets you silence… If telling the truth gets you labeled as unwell.. If telling the truth makes someone more concerned with how they’re perceived than what’s real… You’re not in a safe space. You’re in the presence of someone who isn’t capable of...
by samfrida | Jul 4, 2025 | Blog
There’s something terrifying about the human experience that no one teaches you early enough: we are all walking around with unexamined wounds, unconscious patterns, and an ego that fights like hell to stay in control. Some people are on the path—seeking, healing,...
by samfrida | Jul 4, 2025 | Blog
Some days carry a collective weight. A memory. A ritual. A script we follow without reading the fine print. We gather. We grill. We wave. We post. But have we paused? What is independence, really? Is it just a word tied to a date, or is it something we’ve ever truly...
by samfrida | Jul 4, 2025 | Blog
Not all emotional intelligence is the same. I’ve come to realize that there are subtle but important differences—differences you don’t always see at first glance. Some people are emotionally intelligent as a way to protect themselves. They’re highly observant, read...
by samfrida | Jul 4, 2025 | Blog
It’s wild how easily we hand over our power in search of validation. One comment, one look, one moment of approval from someone who has never lived our story—and suddenly we question our path or worse, our worth! No one else has walked through your emotions, carried...