by samfrida | Jun 14, 2024 | Blog
In our interactions, words and actions wield a profound impact. For some, the act of apologizing becomes a critical means of redemption, a way to heal wounds they’ve inflicted. However, a mere apology is not enough. As the phrase goes, “I owe you nothing more.” This...
by samfrida | Jun 14, 2024 | Blog
In the depths where shadows play,Where whispers of doubt once held sway,I journeyed inward, through storms and fire,To find my core, to rise, not tire. I stripped the layers, raw and bare,Faced each fracture, every tear,In the mirror of truth, I found my light,In the...
by samfrida | Jun 14, 2024 | Blog
Every interaction is powerful. Every person we meet leaves an imprint on us. Some encounters bring out joy, making us feel as if we have known the person for years. Others can trigger us, plunging us into a dark place. And then there are those we become addicted to...
by samfrida | Jun 12, 2024 | Articles, Blog
Trauma is a shadow that lingers long after the event that caused it has passed. It can shape lives, relationships, and societies in profound ways. The 2023 documentary film “Origin,” directed by Ava DuVernay, brings this truth into sharp focus, especially...
by samfrida | Jun 11, 2024 | Articles, Blog
In today’s fast-paced world, it’s common to hear phrases like “it’s a decision to be happy,” “just get over your trauma,” or “stop living in the past.” While these sentiments are often well-intentioned, they...
