by samfrida | Mar 3, 2025 | Blog
Emotions aren’t enemies—they’re messengers. They show us where we need to heal, where we’ve been hurt, and what still lingers beneath the surface. Ignoring them doesn’t make them disappear; it just buries them deeper. The real challenge? Sitting with them....
by samfrida | Mar 2, 2025 | Blog
When you spend your life chasing approval, you don’t always realize what you’re actually chasing. It’s subtle—an unconscious adaptation, a constant morphing into what’s acceptable, likable, or worthy in the eyes of others. But adapting is exhausting. And one day,...
by samfrida | Mar 2, 2025 | Blog
What you wear should not define your integrity, yet society still clings to outdated ideas of respectability. You can wear a suit and be utterly devoid of principles, while someone in casual clothes can hold an unshakable moral compass. Why do we continue to judge...
by samfrida | Feb 28, 2025 | Blog
Abandonment feels like the deepest cut—a wound that consumes, suffocates, and leaves an unbearable void. The grief is raw, and telling someone in that space that freedom awaits beyond the pain feels almost cruel. How can they believe it when their world is collapsing?...
by samfrida | Feb 28, 2025 | Blog
What does democracy even mean anymore? If a government can dictate how someone identifies, deny their existence, or strip away their dignity, then what are we really standing for? How does someone else’s identity affect anyone but the person living it? And yet, laws...