by samfrida | Sep 27, 2025 | Blog
For years, their shadows stretched longover gentle hearts,voices ringing out,demanding every light.But storms pass,mirrors break,the day arriveswhen truth walks in.Those who survivedemerge from silent corners,tender, scarred, but strongready to build anew.The broken...
by samfrida | Sep 26, 2025 | Blog
View this post on Instagram A post shared by Akoni Palomino...
by samfrida | Sep 26, 2025 | Blog
What a journey it’s been. I’m realizing now that my intuition was never wrong, it was my trust in myself that was broken. For years I second-guessed, bent myself into expectations, carried wounds that weighed me down. These days, I still catch myself doing shadow...
by samfrida | Sep 22, 2025 | Blog
Consider the donkey. For generations, people have dismissed these animals as stubborn, slow, or simply not very smart. Cartoons, stories, and old sayings prop up the myth. Yet science and real experience show a different picture: donkeys are incredibly thoughtful,...
by samfrida | Sep 22, 2025 | Blog
Saw this quote from Bayard Rustin today: “To be afraid is to behave as if the truth were not true.” It stopped me in my tracks. I’m not trying to preach or teach here, just thinking out loud. We all say we want honesty, from politics to friendships. But I catch myself...
