by samfrida | Jul 26, 2025 | Blog
Healing doesn’t mean forgetting — it means honoring the pain, breaking the silence, and choosing a new narrative. Generational trauma may echo through bloodlines, but so can love, strength, and renewal. The story doesn’t have to end how it began — we get to rewrite...
by samfrida | Jul 25, 2025 | Blog
I do not know what war is called, I only know my tummy growls, A sound that’s louder in the night, Than all the bombs that fall like owls. I do not know why Mama cries, Her hands shake when she hides the bread, She tells me, “Sleep, it’s almost dawn,” But I can’t...
by samfrida | Jul 24, 2025 | Blog
by samfrida | Jul 24, 2025 | Blog
They didn’t choose where they were born. Yet somehow, the world decided what they are worth. In Palestine, and in so many forgotten corners of the earth, entire communities are treated as if they are less—less deserving of peace, of dignity, of investment, of life....
by samfrida | Jul 23, 2025 | Blog
There are no words that can soften the truth. Children are being killed. Again and again. We call the killers monsters— But what do we call ourselves when we watch it happen and carry on with dinner plans? With holiday bookings? With silence? Amanda Gorman said it...