by samfrida | Jan 21, 2026 | Blog
It feels like everything flipped.I think I understand Buddhism a little more now. Not from books or teachers. The pieces click inside you, and no one can hand that to you. Love. You don’t chase it. You don’t follow breadcrumbs. You never shortchange yourself for...
by samfrida | Jan 19, 2026 | Blog
There’s a moment in personal growth when something quietly shifts. For most of us, communication starts from a familiar place: How will this land? What will they think of me? Am I coming across the right way? We craft our words, soften our edges, perform versions of...
by samfrida | Jan 18, 2026 | Blog
For years, we’ve been told to toughen up. To grow thicker skin. To not take things so personally. But what if the people who feel everything, who notice the subtle shift in someone’s tone, who sense when something’s off before anyone says a word, who absorb the energy...
by samfrida | Jan 17, 2026 | Blog
Have you ever wondered why some people seem to make life harder for themselves?They could just accept the job that pays well. Follow the path that works for everyone else. Stop questioning things that don’t need to be questioned. But they don’t. They can’t, and not...
by samfrida | Jan 17, 2026 | Blog
Have you ever dated someone and realized months later that you weren’t actually in love with them, you were in love with who you imagined they were? That gap between the person in your head and the person standing in front of you is what psychologist Carl Jung spent...