by samfrida | Apr 20, 2025 | Blog
In today’s world, we say “love” so freely that sometimes it feels like we’ve diluted its meaning. We toss it around without realizing that love, real love, needs a foundation deeper than emotion—it needs understanding. To truly see someone, to really understand who...
by samfrida | Apr 20, 2025 | Blog
We all want to be someone’s greatest love story. But the real love story—the one that changes everything—begins with how deeply, honestly, and relentlessly you love yourself. Authenticity isn’t about being liked. It’s about being real with yourself first. It’s about...
by samfrida | Apr 18, 2025 | Blog
Sometimes people wonder: why write so much about narcissism? It’s not obsession. It’s not resentment. It’s survival. When you’ve lived through a painfully dark experience, you’re trying to find your way out of a fog that blurred everything you thought you knew. The...
by samfrida | Apr 18, 2025 | Blog
In so many cultures, there’s a familiar rhythm: graduate, find a partner, get married, have children, buy a home — and on the surface, it looks like success. But there’s something we don’t talk about enough: the unprocessed wounds we carry into all of it. Before we...
by samfrida | Apr 17, 2025 | Blog
We live in a world overflowing with noise — chatter that echoes endlessly but says almost nothing. I often wonder: how many people are genuinely curious about their own thoughts? Curious enough to challenge them, explore them, and assess if they actually make sense...