by samfrida | Apr 6, 2025 | Blog
“Act your age”—what does that even mean anymore? Age is a number we assign to the body, not the soul. Your spirit doesn’t follow a calendar. It doesn’t hit milestones. It just is. And yet, we’ve spent generations using “act your age” as a tool of control—an invisible...
by samfrida | Apr 3, 2025 | Blog
“Here’s to the crazy ones. The misfits. The rebels… Because the people who are crazy enough to think they can change the world, are the ones who do.” — Steve Jobs These are the people who inspire me. The ones who are not afraid to be real in a world that rewards...
by samfrida | Apr 3, 2025 | Blog
Colonization didn’t begin as pure evil. Maybe it started with the idea of improving lives, of bringing systems or solutions. But somewhere along the way, it turned. Greed seeped in. Power took the front seat. And instead of collaboration, it became imposition—deciding...
by samfrida | Apr 3, 2025 | Blog
We’re told to keep things separate—be one person at work, another at home. Be professional. Look the part. Keep it together. But what happens when life falls apart? Trauma doesn’t care about your calendar. And yet, we’re conditioned—by systems, cultures,...
by samfrida | Apr 2, 2025 | Blog
There was something rare about Anthony Bourdain. In a world obsessed with noise, performance, and polished personas, he gave us depth. Through his shows, he didn’t just introduce us to new foods—he opened the door to cultures, people, and ways of life we might never...