by samfrida | Apr 3, 2025 | Blog
We’re told to keep things separate—be one person at work, another at home. Be professional. Look the part. Keep it together. But what happens when life falls apart? Trauma doesn’t care about your calendar. And yet, we’re conditioned—by systems, cultures,...
by samfrida | Apr 2, 2025 | Blog
There was something rare about Anthony Bourdain. In a world obsessed with noise, performance, and polished personas, he gave us depth. Through his shows, he didn’t just introduce us to new foods—he opened the door to cultures, people, and ways of life we might never...
by samfrida | Apr 2, 2025 | Blog
There’s a quiet courage in choosing to be real in a world that rewards performance. We live among masks—some carefully crafted, others unconsciously worn. As Doe Zantamata said, it’s hard to tell who wants to be a good person and who simply wants to be seen as one....
by samfrida | Apr 2, 2025 | Blog
Tracy Chapman released Talkin’ Bout a Revolution in 1988, but its quiet urgency feels just as piercing today. Her words are timeless not because history repeats itself in the same form—but because the systems we live in continue to fail the most vulnerable among us....
by samfrida | Apr 1, 2025 | Blog
Some truths can be read and intellectually understood, but their depth only hits when life gives you the experience to truly feel them. The image above says it all: Earth is a sacred school, and every joy or pain is a lesson. But we don’t always live with that...
