Triggered: It’s Not Always About You

Triggered: It’s Not Always About You

Have you ever had an interaction that left you feeling blindsided—angry, hurt, or misunderstood—without really knowing why? It’s interesting how we walk through life thinking we’re whole, only to later realize that wounds we weren’t even aware of have been shaping our...
Breaking the Cycle: The Raw Truth About Authenticity

Breaking the Cycle: The Raw Truth About Authenticity

We hear it all the time—“Be your authentic self.” But most people don’t truly understand what that means until they wake up to the realization that they’ve spent years unconsciously adapting to narratives others have expected of them. Authenticity isn’t just a...
Trust Isn’t About Perfection—It’s About Clarity

Trust Isn’t About Perfection—It’s About Clarity

My thoughts IMHO:- Trust isn’t built on the absence of wrongdoing. It’s not about hoping someone won’t betray you. It’s about knowing, with certainty, that they are grounded in who they are. The most trustworthy people aren’t perfect. They’re just clear. They know...
Unraveling Chaos: The Power of Understanding

Unraveling Chaos: The Power of Understanding

#Unfit: The Psychology of Donald Trump is more than just a documentary—it’s a lens into the wiring of a mind that has shaped a turbulent era. It doesn’t excuse, nor does it solve the chaos. But it does offer something valuable: understanding. When you begin to see...