Facing Triggers: The Journey from Avoidance to Awareness

Facing Triggers: The Journey from Avoidance to Awareness

For a long time, I thought avoiding triggers was part of healing. I’d identify situations or people that might stir painful emotions and steer clear of them. In many ways, this approach did help—it gave me space to breathe, to feel safe, and to process. But I’ve come...
Authenticity: The Original Design

Authenticity: The Original Design

Proof: Unique designs, like Apple’s, are crafted with intention—not just to function, but to resonate with users through aesthetics, simplicity, and a sense of identity. They stand apart, setting a standard that others often replicate. The imitators, while cheaper and...
The In-Between That Defines Us

The In-Between That Defines Us

Life is bookended by two certainties: a beginning that feels uncertain and an ending that often carries sorrow. But the magic lies in everything that happens in between. The joys, the struggles, the mundane moments—they’re what make it all worth living. How do we...
Experience vs. Integrity: Who Do We Trust in Leadership?

Experience vs. Integrity: Who Do We Trust in Leadership?

The recent Senate hearings for cabinet nominees have sparked an interesting debate, as seen in Abbie Phillips’ segment on CNN. Some argue that experience outweighs a person’s moral values when it comes to serving in positions of authority. But can we truly separate...
The Price of Your Soul

The Price of Your Soul

What does it mean to sell your soul? When you exchange your soul—your essence, your unique blueprint—for money, you’re not just making a deal; you’re giving someone else the keys to your operating system. You’ve monetized your individuality, your truth, and handed...