by samfrida | Mar 26, 2025 | Blog
We hear a lot about cognitive dissonance—that tension between conflicting thoughts—but soul dissonance hits deeper. It’s when your life, your choices, your relationships… don’t align with your ultimate truth. It’s that ache that whispers, “This isn’t you.” This...
by samfrida | Mar 25, 2025 | Blog
There comes a point in the healing journey when you no longer seek validation. The poem in this screenshot by Amelia Lynn captures that moment—when you stop explaining yourself, stop softening your edges, and stop offering the sacred parts of yourself to just anyone....
by samfrida | Mar 24, 2025 | Blog
This screenshot from Warpaint Journal hits the mark. It reframes the idea of a “midlife crisis” into something far more accurate: an awakening. What’s often labeled as a crisis is really a shift—a quiet, internal rebellion against a life built from scripts that no...
by samfrida | Mar 23, 2025 | Blog
Sometimes, All We Can Do Is Plant the Seed Inspired by the words of Rabindranath Tagore: “The one who plants trees, knowing that he will never sit in their shade, has at least started to understand the meaning of life.” Activism can be loud, bold, and persistent—but...
by samfrida | Mar 22, 2025 | Blog
Let’s get something straight—yes, I use ChatGPT to write my blog posts. And yes, I know some people will judge me for it. I discovered its power while healing from a terrible triad injury. I couldn’t type or write with my fingers, so I was forced to explore...
