by samfrida | Mar 20, 2025 | Blog
I used to think that being “colorblind” was a good thing—a way to say that I don’t judge people by the color of their skin. The intention behind the phrase is positive: to treat everyone equally. But someone shared an insight with me that made me rethink it. For many...
by samfrida | Mar 19, 2025 | Blog
I just finished The Origins of You by Vienna Pharaon, and let me tell you—this book is excellent, excellent, excellent. It’s not just insightful; it’s so authentically expressed and well presented that I can’t imagine it not helping anyone who’s looking for more...
by samfrida | Mar 19, 2025 | Blog
You know how DJs take an old song, add a new beat, throw in some unexpected bass, and suddenly it’s a banger? That’s what wisdom is. It’s not about getting older (because let’s be real, some people age like fine wine, others like expired milk). It’s about taking...
by samfrida | Mar 19, 2025 | Blog
A man’s wounds in office have become the world’s nightmare. And yet, he was fairly elected. The focus shouldn’t just be on him—but on the people who put him there. That’s the root. That’s how we got here., AGAIN! Our system doesn’t account for a leader’s mental...
by samfrida | Mar 18, 2025 | Blog
Healing isn’t about fixing what’s broken—it’s about remembering who you were before the world told you who to be. The fears, the wounds, the triggers? They aren’t roadblocks. They’re guideposts, leading you back to yourself. True freedom isn’t in accumulation—it’s in...