by samfrida | Dec 21, 2024 | Blog
Ego, often driven by fear, can only be understood and transformed when we approach it with love and curiosity. However, this insight becomes meaningful only when our mind reaches a calm, open state capable of receiving and processing such wisdom. It’s a reminder that...
by samfrida | Dec 21, 2024 | Blog
by samfrida | Dec 20, 2024 | Blog
I set out barefoot on a path unmarked, No compass to guide, no map to chart. The terrain was jagged, raw, and wild, Each step revealing a wound, a child. The whispers of shortcuts called from the trees, Promising ease with their fleeting pleas. But I knew, deep down,...
by samfrida | Dec 17, 2024 | Blog
I can’t get this song out of my head – so resonates! Ehhh we’re gonna be alright! Ehhh we be...
by samfrida | Dec 16, 2024 | Blog
The healing journey, for me, has been one of the most difficult experiences because of the awareness it brings—the painful realization of how much I betrayed myself. I ignored my self-worth, neglected self-love, and placed external needs above my own. This...