by samfrida | Aug 4, 2024 | Articles, Blog
Trauma is a heavy burden to carry, affecting not just our minds but our bodies as well. For anyone on a journey towards greater self-awareness and understanding, Bessel van der Kolk’s book “The Body Keeps the Score” is a beacon of hope and insight....
by samfrida | Jul 26, 2024 | Articles, Blog
In the domain name and web hosting industries, vendors often focus on outcompeting each other, neglecting the crucial aspect of truly understanding and catering to the end-user’s experience. This competitive mindset can overshadow the fundamental goal of...
by samfrida | Jul 15, 2024 | Articles, Blog
In an age where the default approach to mental health often involves reaching for a prescription pad, Bessel van der Kolk’s “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” offers a refreshing and revolutionary perspective. This...
by samfrida | Jul 14, 2024 | Articles, Blog
In a world saturated with predictable plots and formulaic storytelling, the film Origin stands out as a beacon of thought-provoking content. Movies like this challenge audiences to think deeply, question their beliefs, and engage in meaningful reflection, rather than...
by samfrida | Jul 14, 2024 | Articles, Blog
Life often presents us with unexpected moments that stir intense emotions within us. These reactions, commonly known as triggers, act as our internal demons, responding to perceived threats to our emotional well-being. But what if these triggers are not the...
by samfrida | Jul 13, 2024 | Articles, Blog
Identity. It’s a concept that runs deep within us as individuals and binds us together as a community. It’s a reflection of what we stand for and how we see ourselves in relation to the world around us. But as we navigate the complexities of our political,...
