by samfrida | Feb 16, 2025 | Blog
Chasing validation—being seen, heard, and enough—is exhausting. It drains you because no matter how hard you try, it’s never enough. You reach a breaking point, frustrated and angry. But who can you be angry with? Yourself? Others? The truth is, everyone has their own...
by samfrida | Feb 15, 2025 | Blog
A brief look into the progression of the genocide for decades, right under our eyes:- View this post on Instagram A post shared by Independent News & Journalism...
by samfrida | Feb 13, 2025 | Blog
by samfrida | Feb 13, 2025 | Blog
by samfrida | Feb 12, 2025 | Blog
There’s a profound shift that happens when you stop seeing difficult people as obstacles and start seeing them as teachers. The quote in the image above captures this beautifully—what if the people who anger us were always meant to be in our lives, not to torment us,...
by samfrida | Feb 12, 2025 | Blog
You can’t be real and likable at the same time. That’s the truth so many struggle with, myself included, but I am getting better at caring less, as I understand and accept who I am at my core. We all run from shame, from being seen as less than. It comes from an...
