Our bodies remember what our minds try to forget.

Our bodies remember what our minds try to forget.

The weight of unspoken words, the screams that never left our throats, the quiet endurance of emotional restraint—these do not disappear. They settle. In our jaws, our muscles, the tension we carry without even realizing it. If you were silenced, told your voice was...
Emotions: Backseat, Not the Pilot

Emotions: Backseat, Not the Pilot

Emotions aren’t enemies—they’re messengers. They show us where we need to heal, where we’ve been hurt, and what still lingers beneath the surface. Ignoring them doesn’t make them disappear; it just buries them deeper. The real challenge? Sitting with them....
The High Cost of Borrowed Love

The High Cost of Borrowed Love

When you spend your life chasing approval, you don’t always realize what you’re actually chasing. It’s subtle—an unconscious adaptation, a constant morphing into what’s acceptable, likable, or worthy in the eyes of others. But adapting is exhausting. And one day,...
The Hidden Gift of Abandonment

The Hidden Gift of Abandonment

Abandonment feels like the deepest cut—a wound that consumes, suffocates, and leaves an unbearable void. The grief is raw, and telling someone in that space that freedom awaits beyond the pain feels almost cruel. How can they believe it when their world is collapsing?...
Democracy or Fear-Driven Control?

Democracy or Fear-Driven Control?

What does democracy even mean anymore? If a government can dictate how someone identifies, deny their existence, or strip away their dignity, then what are we really standing for? How does someone else’s identity affect anyone but the person living it? And yet, laws...