The Power of Truth: A Parent’s Gift to Their Child

The Power of Truth: A Parent’s Gift to Their Child

Parents often craft narratives to protect their children or shield themselves from vulnerability. These stories sometimes project an image of perfection, creating a seemingly safe foundation but one that might not be entirely truthful. While such intentions rarely...
Coping or Living?

Coping or Living?

Do you ever stop and ask yourself if you’re truly living—or just surviving? Many of us fall into routines that mimic living, yet we accept disrespect, minimize our needs, and tell ourselves it’s understanding or compromise. But is it? Healing, for me, is a process of...
From Naivety to Strength: A Journey of Transformation

From Naivety to Strength: A Journey of Transformation

There’s something incredibly poignant about this idea: “Empaths walk two phases: naive innocence and fortified strength.” It struck me deeply when I came across it because it perfectly encapsulates a journey that many of us have endured but rarely discuss openly. It...
Facing Triggers: The Journey from Avoidance to Awareness

Facing Triggers: The Journey from Avoidance to Awareness

For a long time, I thought avoiding triggers was part of healing. I’d identify situations or people that might stir painful emotions and steer clear of them. In many ways, this approach did help—it gave me space to breathe, to feel safe, and to process. But I’ve come...
Authenticity: The Original Design

Authenticity: The Original Design

Proof: Unique designs, like Apple’s, are crafted with intention—not just to function, but to resonate with users through aesthetics, simplicity, and a sense of identity. They stand apart, setting a standard that others often replicate. The imitators, while cheaper and...