by samfrida | Mar 31, 2026 | Blog
You can put fake flowers in bad soil.Dress up. Show up. Buy the thing. Lash out and tell yourself they deserved it. Roll out the yoga mat in the cool outfit. Read the books. Do the therapy buzzwords. None of it touches the foundation. The foundation is your...
by samfrida | Mar 30, 2026 | Blog
A conversation about intelligence, wounds, and what’s missing I want to tell you about a conversation I had with an AI. Not to impress you with the technology, but to show you what happens when you stop treating it like a search engine and start interrogating it like...
by samfrida | Mar 30, 2026 | Blog
I just finished listening to Empire of AI, and I haven’t been able to stop thinking since.If you care about artificial intelligence, read it. Not to become an expert. Not to take a side. Read it to understand the foundations, because how your mind receives it,...
by samfrida | Mar 28, 2026 | Blog
We walk around carrying other people’s versions of us. The version your family created when you were too young to push back. The version an ex built to justify leaving. The version a friend holds because it’s easier than updating their understanding of who you’ve...
by samfrida | Mar 27, 2026 | Blog
Before the lines were drawn in sand,before the maps decided where a mancould place his feet without permission,there were two peoplestanding in the same light.One had always known the olive trees.The other carried exile in his chestlike a stone he’d inherited,not...
by samfrida | Mar 27, 2026 | Blog
Today, CNN’s Jeremy Diamond and his crew were detained by Israeli soldiers in the West Bank village of Tayasir while covering a settler attack on Palestinian residents. A photojournalist was put in a chokehold. Cameras were damaged. The crew spent two hours in...
