by samfrida | Jan 9, 2025 | Blog
Healing is freedom, but not the kind you might imagine. It’s not about controlling others or avoiding pain—it’s about reclaiming the power you unknowingly gave away. For me, the greatest freedom lies in this simple truth: no one can affect me unless I allow it. As I...
by samfrida | Jan 8, 2025 | Blog
We often hear about “girl code” or “boy code” — unspoken rules of loyalty or behavior within certain groups. But what about human code? Shouldn’t there be a universal understanding of what it means to truly be human? How do we navigate the contradictions of our...
by samfrida | Jan 8, 2025 | Blog
Sometimes, I think about the old version of myself—before healing, before awareness, before the discomfort of growth. There was a kind of bliss in ignorance, a simplicity in not knowing the weight of wounds or the complexities of the world. That innocence? I do miss...
by samfrida | Jan 8, 2025 | Blog
Magic truly happens when you keep moving forward, even when you feel like giving up. Life isn’t about conquering everything at once—it’s about putting one foot in front of the other, one moment at a time. Whether you can only manage to think about the next hour, the...
by samfrida | Jan 7, 2025 | Blog
Many of us mistakenly equate our trauma with our identity, believing that the pain defines who we are. Yet, there’s a world beyond the confines of trauma, one filled with freedom and growth. The only way to reach that world is to move through the trauma—confronting...
by samfrida | Jan 7, 2025 | Blog
When parents prioritize appearances over relationships, the weight of perfection often falls on the shoulders of their children. These children learn to perform, to achieve, to conform—not out of joy or curiosity, but as a means of earning love and acceptance. The...
