by samfrida | Jan 1, 2025 | Blog
If there is one book, I recommend reading for anyone struggling with trauma, or even for anyone seeking to understand loved ones who are struggling, this is it! Sometimes a book is the light. Seeking to understand will eventually help bring the peace, within. It works...
by samfrida | Jan 1, 2025 | Blog
Blank page. Page 1. Day One. Take the soul’s lead. It never steers you wrongly. Nobody has power over you except YOU so keep walking, one day at a time, one step at a time. My last post.
by samfrida | Jan 1, 2025 | Blog
The Squid Game is one of those series that leaves you grappling with the depths of human behavior. At its core, it’s a psychological exploration of how fear and survival instincts can strip away the masks we wear, revealing our truest—or perhaps darkest—selves....
by samfrida | Dec 31, 2024 | Blog
This has been my song for 2024 and the video? My love….Kauai ….you will always be the one! (Cover photo is from...
by samfrida | Dec 30, 2024 | Blog
Healing isn’t the grand arrival at joy or peace that many envision—it’s a process, a relentless journey toward awareness. This journey isn’t linear, nor is it for the faint-hearted. It’s about unlearning everything you were conditioned to believe, the automatic...
by samfrida | Dec 29, 2024 | Blog
This book brought me peace – it helps you peel layers of complexity built over time around you, to your core. In short, it helps you meet yourself. I owe this book! https://a.co/d/agK5h7q
