by samfrida | Jan 13, 2025 | Blog
Some bridges are beautiful when they burn. They symbolize the versions of ourselves that no longer exist. When we grow, we leave behind old layers of who we were. For some people, those versions of us still live in their minds, and they cling to what once was. But as...
by samfrida | Jan 13, 2025 | Blog
When you hurt someone—use them, deceive them, or take advantage of their trust—the impact doesn’t stop with that person. You might think they’ll never figure it out, that they’re too naive. But when the truth comes out, the damage goes deeper than you realize. The...
by samfrida | Jan 13, 2025 | Blog
Validation doesn’t come from someone else’s apology. It comes from within you, rooted in your own experience and emotions. Your feelings are yours to own, not something to be held hostage by another person’s acknowledgment or understanding. For a long time, I thought...
by samfrida | Jan 13, 2025 | Blog
by samfrida | Jan 13, 2025 | Blog
Emotions are powerful navigators, guiding us toward the truths we often avoid or overlook. Among them, anger stands out—frequently dismissed or misunderstood in a chaotic world. Yet anger isn’t just noise; it’s information, a message from within. It signals when a...
by samfrida | Jan 12, 2025 | Blog
As wildfires rage in Los Angeles, comparisons to Gaza and Lahaina flood conversations. Anger rises, debates ignite, and narratives clash. But let’s pause for a moment. Whether sparked by nature or conflict, the outcome is the same: suffering. Human beings—rich or...
