by samfrida | Mar 30, 2025 | Blog
The heart is not a weakness to silence, but a compass we ignore at the cost of our truth. There is something undeniably powerful about the heart. It carries our truths, even when our minds try to override them. And this quote from The Alchemist captures that so simply...
by samfrida | Mar 29, 2025 | Blog
“Don’t ask what the world needs. Ask what makes you come alive and then go do that, because what the world needs is people who have come alive.” – Howard Thurman We often ask ourselves, What does the world need from me? But maybe the better question is:...
by samfrida | Mar 29, 2025 | Blog
To my friends and family living across oceans and borders, I know it can feel funny or even cathartic to share jokes or memes about how “shitty” this country has become. And trust me—we get it. We’re living it. But I’m writing this as a gentle reminder: we don’t need...
by samfrida | Mar 28, 2025 | Blog, Uncategorized
You live your life thinking it all makes sense—until it doesn’t. One day, life hits hard. Then harder. And somewhere between the unraveling and the ugly crying, you realize: you’ve been on a stage all along. Healing feels like peeling. Layers of who you thought you...
by samfrida | Mar 27, 2025 | Blog
On a good day, here is how I describe it as I see it:- You know those days when it feels like the whole universe woke up with one mission—to mess with your vibe? Yeah, turns out… plot twist… no one’s actually plotting against you. Most people are just walking around...
by samfrida | Mar 27, 2025 | Blog
One of the hardest lines to walk is the one between understanding others and honoring yourself. When you have a sensitive heart, you feel everything. You see through façades, and you know—sometimes too well—why people behave the way they do. You understand their...
