by samfrida | May 20, 2025 | Blog
We often talk about cutting off toxic people—but rarely do we include family, extended and all, in that equation. Why? Because from the moment we’re born, we absorb the dynamics we’re born into as “normal.” We internalize the blueprint without questioning it. It’s...
by samfrida | May 18, 2025 | Blog
Being near someone doesn’t mean you matter to them. Proximity can be accidental, habitual, or even convenient—but priority is deliberate. It’s in the seat saved, the plan made with you in mind, the intention behind the presence. Too often, we confuse access for value,...
by samfrida | May 18, 2025 | Blog
View this post on Instagram A post shared by Svitlana Bugela...
by samfrida | May 18, 2025 | Blog
Beautifully explained. View this post on Instagram A post shared by Royalicious Beauty & Wellness Studio...
by samfrida | May 16, 2025 | Blog
Cassie Ventura inspires me in a way I couldn’t have grasped in an earlier version of myself. Back then, I would have read the news and felt heartbreak, deep compassion for what she endured. And while that hasn’t changed, something else has grown stronger—respect....
by samfrida | May 16, 2025 | Blog
