by samfrida | Feb 27, 2025 | Blog
Growing up in Singapore, a country shaped by British colonization, I absorbed the unspoken messages passed down through generations—the reverence for the Western world, the quiet acceptance of a hierarchy ingrained long before I was born. But as a minority within that...
by samfrida | Feb 25, 2025 | Blog
“Honesty always gets my attention—but not in the way most people think. It’s not about whether someone is honest with me; it’s whether they are honest with themselves.” When someone truly owns who they are—flaws, contradictions, and all—without trying to curate an...
by samfrida | Feb 24, 2025 | Blog
(Note to self):- For so long, healing felt like a journey back—to who we used to be before the heartbreak, before the disappointments, before the pain shaped us. We longed to return to a version of ourselves untouched by life’s hardest lessons. But what if healing was...
by samfrida | Feb 23, 2025 | Blog
The mind is the most powerful force we possess, yet it often becomes the very prison that keeps us trapped. These visuals speak volumes—how we construct walls for protection, only to realize later that we held the key all along. For much of my life, I searched...
by samfrida | Feb 23, 2025 | Blog
We can’t force anyone to change. We can’t make them see what they’re not ready to see. Everyone is on their own journey, just as we are. But that doesn’t mean we are powerless. The simple act of planting a seed—a thought, an insight, a new perspective—can have more...
by samfrida | Feb 23, 2025 | Blog
Taking less than you deserve—it’ll hit you. Whether you feel it in the moment or not, it’ll hit you. And when it does, the awakening will be undeniable. The thing about accepting less is that it often creeps in quietly. You lower your boundaries little by little,...
