by samfrida | Dec 30, 2024 | Blog
Healing isn’t the grand arrival at joy or peace that many envision—it’s a process, a relentless journey toward awareness. This journey isn’t linear, nor is it for the faint-hearted. It’s about unlearning everything you were conditioned to believe, the automatic...
by samfrida | Dec 29, 2024 | Blog
This book brought me peace – it helps you peel layers of complexity built over time around you, to your core. In short, it helps you meet yourself. I owe this book! https://a.co/d/agK5h7q
by samfrida | Dec 28, 2024 | Blog
View this post on Instagram A post shared by Bob Marley Fans...
by samfrida | Dec 28, 2024 | Blog
View this post on Instagram A post shared by KŪ Project / Stand Tall...
by samfrida | Dec 27, 2024 | Blog
This is me, expressing myself unapologetically. I’d rather be an honest “asshole” than a lying “saint.” Why? Because I believe that kindness isn’t about sugarcoating truths to spare feelings—it’s about giving people the chance to grow, even if the truth stings. If...
by samfrida | Dec 27, 2024 | Blog
I dedicate this post to all women, and especially the ones who can’t see their own unique beauty …..in just being unapologetically themselves.