by samfrida | Oct 24, 2024 | Blog
One of my favorite Bob Marley songs sung in Hawaiian LOVE …beautiful 🤙🏽🤙🏽🤙🏽🤙🏽❤️❤️❤️ If you know Hawaii and Hawaiians well, it’s music sung with heart …in...
by samfrida | Oct 24, 2024 | Blog
We all carry something inside of us—our past experiences, our unresolved emotions, our triumphs and pains. Some of us are aware of this baggage and how it influences our reactions, while others remain unconscious of the weight they drag along. This baggage often...
by samfrida | Oct 23, 2024 | Blog
We often encounter people who react in ways that seem disproportionate, but when we step back and consider that many adults are carrying childhood wounds, their actions make more sense. Unhealed trauma can cause individuals to mimic what they think adulthood looks...
by samfrida | Oct 23, 2024 | Blog
I love these guys! Bakari Sellers and Van Jones engage in debates with a level of passion and conviction that is palpable. Both men bring their lived experiences, deep knowledge, and heartfelt concern for their communities into every discussion. Their arguments, while...
by samfrida | Oct 21, 2024 | Blog
I feel when the work is done in one area of my life, I feel it. A new path begins to show and I am looking forward to forging new friendships, especially with my GoPro – it breathes life into my soul into expression. With a new set of new lenses, a brave heart,...
