by samfrida | Oct 10, 2024 | Blog
Being a parent is one of the most profound gifts in life. It’s a privilege to guide, teach, and love someone as they grow into their own person. But with this gift comes a reality that many parents don’t always consider: your children will eventually figure out who...
by samfrida | Oct 10, 2024 | Blog
On this World Mental Health Day, let’s take a moment to honor the trauma survivors—the real experts who have been battling in silence. These individuals, without formal training or professional titles, have navigated the complexities of survival with courage and...
by samfrida | Oct 9, 2024 | Blog
We’ve been taught to believe that anger is wrong, something to be hidden or suppressed. We pretend we don’t feel it, or worse, convince ourselves it doesn’t exist. But emotions are signals. They point us to where we’re hurting. When we ignore or deny them, the impact...
by samfrida | Oct 9, 2024 | Blog
I wish I could roll up the perfect ingredients for healing and speaking your truth and hand them to you like a recipe. But the reality is, everyone’s journey is different. The time it takes to process, to heal, and to stand tall in your truth—it’s all unique to each...
by samfrida | Oct 8, 2024 | Blog
If you’re in the mood for a series that pulls you in with its intensity while making you think deeply about human conflict, Fauda is worth your time. It’s not just another action series; it’s a raw, gritty look at the Israeli-Palestinian conflict, told from both...
by samfrida | Oct 7, 2024 | Blog
In a world where achievements and accolades are celebrated, we often forget that silence can be the loudest statement we make. Silence is a response. It reflects what we are willing to ignore, even as we claim to care about humanity. We can accomplish great things in...
