by samfrida | Aug 13, 2024 | Blog
In the age of social media, we’re bombarded with messages about self-worth, self-love, and the importance of not settling for less. We scroll past affirmations that tell us to “know our worth” and “never give our power away.” These words sound good, but they often...
by samfrida | Aug 10, 2024 | Blog
Imagine waking up each day knowing that your world is confined to the same few miles. The sky above is the same for everyone, but for you, it’s a ceiling that presses down, a constant reminder of the limitations imposed on your life. This is the reality for many...
by samfrida | Aug 10, 2024 | Blog
When I started loving myself” – A poem by Charlie Chaplin written on his 70th birthday on April 16, 1959: When I started loving myselfI understood that I’m always and at any given opportunity in the right place at the right time.And I understood that all that...
by samfrida | Aug 9, 2024 | Blog
I came across a thought-provoking quote today that really made me pause and reflect on the emotions we often feel—resentment, disappointment, anger. These feelings can be intense and consuming, but when we dig deeper, we often find that they stem from a deeper issue:...
by samfrida | Aug 8, 2024 | Blog
In our fast-paced world, it’s easy to overlook the importance of making others feel seen and heard. We scroll through social media, barely pausing to interact with posts, and in our personal interactions, we often let our emotions cloud our ability to truly listen....
by samfrida | Aug 8, 2024 | Blog
One year ago, the devastating fire in La Haina forever changed the lives of many on Maui. Today, we remember the loss, the heartache, and the indomitable spirit of our community. This tragedy starkly reminded us that life is unpredictable and fleeting. Yet, it also...
