by samfrida | Aug 8, 2024 | Blog
In today’s world, it’s not uncommon to hear people express a longing for someone to love or to be loved by someone. This yearning is entirely normal—after all, we all crave that deep, meaningful connection that love brings. But it’s interesting to...
by samfrida | Aug 8, 2024 | Blog
Life often feels like we’re steering a ship on an endless sea, where lurking beneath the deck are demons representing our deepest fears, regrets, and negative thoughts. These demons can be terrifying, but as the metaphorical story “Demons on the Boat” by...
by samfrida | Aug 5, 2024 | Blog
Strength is often celebrated, especially in a society that values resilience and the ability to endure hardships. The quote by Zandashé L’orelia Brown encapsulates an often overlooked perspective on this celebration of strength. For many, being strong is not a choice...
by samfrida | Aug 4, 2024 | Articles, Blog
Having spent a significant part of my career in sales, particularly in selling data solutions, I’ve come to realize that the conventional sales approach is fundamentally flawed when it comes to data. Working for a company that developed data solutions, I noticed...
by samfrida | Aug 4, 2024 | Articles, Blog
Trauma is a heavy burden to carry, affecting not just our minds but our bodies as well. For anyone on a journey towards greater self-awareness and understanding, Bessel van der Kolk’s book “The Body Keeps the Score” is a beacon of hope and insight....
by samfrida | Aug 3, 2024 | Blog
When we think of narcissism, we often imagine grandiose personalities who dominate the spotlight, like certain public figures. However, there’s a subtler, more insidious form known as covert narcissism. This type of narcissism is harder to detect because it’s...