We All Have Issues: Embrace the Mess

We All Have Issues: Embrace the Mess

Let’s face it: we’re all messed up. Every single one of us has our own set of issues, insecurities, and past traumas. When we encounter someone acting like they’ve got it all together, it’s easy to feel inferior. But let’s remember...
Unconscious Living and the Power of Self-Awareness

Unconscious Living and the Power of Self-Awareness

Imagine having one life and living it unconsciously, never realizing how much power we give away to others in order to feel “enough” or to quell our fear of abandonment. I was born into Buddhism, and I am profoundly grateful for this spiritual heritage....
Understanding Before Judging: A Call for Empathy

Understanding Before Judging: A Call for Empathy

In today’s society, it’s all too common to judge those who rely on medication to cope with life’s challenges. This judgment often occurs without much thought, driven by a collective belief that using drugs is inherently bad. While there are...