by samfrida | Jul 15, 2024 | Articles, Blog
In an age where the default approach to mental health often involves reaching for a prescription pad, Bessel van der Kolk’s “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” offers a refreshing and revolutionary perspective. This...
by samfrida | Jul 15, 2024 | Blog
There’s a deeper meaning behind my recent transition from the domain name industry to cyber security. It’s not just about changing fields; it’s about the refreshment that comes with learning anew, akin to a baby learning to crawl. This shift, while unintentional...
by samfrida | Jul 14, 2024 | Articles, Blog
In a world saturated with predictable plots and formulaic storytelling, the film Origin stands out as a beacon of thought-provoking content. Movies like this challenge audiences to think deeply, question their beliefs, and engage in meaningful reflection, rather than...
by samfrida | Jul 14, 2024 | Articles, Blog
Life often presents us with unexpected moments that stir intense emotions within us. These reactions, commonly known as triggers, act as our internal demons, responding to perceived threats to our emotional well-being. But what if these triggers are not the...
by samfrida | Jul 13, 2024 | Blog
Parenting is often seen as the natural next step in life, a milestone to be reached when the time seems right. But from the perspective of a child—now grown and reflecting on my own experiences—parenting is far more than just an expected progression. It’s a profound...
by samfrida | Jul 13, 2024 | Articles, Blog
Identity. It’s a concept that runs deep within us as individuals and binds us together as a community. It’s a reflection of what we stand for and how we see ourselves in relation to the world around us. But as we navigate the complexities of our political,...
