by samfrida | Jul 10, 2024 | Blog
In our pursuit of acceptance and validation, we often lose sight of our authenticity. The societal pressure to conform to certain expectations can lead us to give away too much power to others, allowing their perceptions and validations to dictate our sense of...
by samfrida | Jul 7, 2024 | Blog
The simplest explanation, I have come across to date:- View this post on Instagram A post shared by Lewis Huckstep...
by samfrida | Jul 7, 2024 | Articles, Blog
It’s common for us to form quick judgments based on someone’s appearance or behavior. We often label people as “eccentric” or “weird” without considering the deeper story behind their presentation. My journey through healing and...
by samfrida | Jul 6, 2024 | Blog
Often, we experience situations where our bodies react in ways that our minds don’t immediately understand. Have you ever felt a sudden tightness in your chest before an important meeting or an unexplained sense of calm when you’re near a particular...
by samfrida | Jul 4, 2024 | Blog
by samfrida | Jul 3, 2024 | Blog
Trauma has a unique way of impacting individuals, leaving scars that are not always visible but deeply felt. The journey through trauma is not uniform; it’s a maze of emotions that can leave a person transformed, often into someone they were never meant to be....
