by samfrida | Jul 6, 2024 | Blog
Often, we experience situations where our bodies react in ways that our minds don’t immediately understand. Have you ever felt a sudden tightness in your chest before an important meeting or an unexplained sense of calm when you’re near a particular...
by samfrida | Jul 4, 2024 | Blog
by samfrida | Jul 3, 2024 | Blog
Trauma has a unique way of impacting individuals, leaving scars that are not always visible but deeply felt. The journey through trauma is not uniform; it’s a maze of emotions that can leave a person transformed, often into someone they were never meant to be....
by samfrida | Jul 2, 2024 | Blog
Self-awareness is a challenging journey, marked by the willingness to confront uncomfortable truths and admit our mistakes. It requires us to listen to things we might not want to hear and recognize when we’re wrong. This process isn’t for everyone—it’s for those who...
by samfrida | Jul 2, 2024 | Blog
I wish more people would read up about this. “Cognitive dissonance is a psychological phenomenon that occurs when an individual experiences mental discomfort due to holding conflicting beliefs, attitudes, or behaviors. This tension motivates the person to reduce the...
by samfrida | Jun 30, 2024 | Articles, Blog
The Presidential Debate is an event where two candidates come forward to present their cases, hoping to convince the majority of voters that they are the right choice for the highest office in the land. This spectacle, filled with well-prepared speeches and strategic...
