Embracing Self-Awareness

Embracing Self-Awareness

Self-awareness is a challenging journey, marked by the willingness to confront uncomfortable truths and admit our mistakes. It requires us to listen to things we might not want to hear and recognize when we’re wrong. This process isn’t for everyone—it’s for those who...
Cognitive Dissonance

Cognitive Dissonance

I wish more people would read up about this. “Cognitive dissonance is a psychological phenomenon that occurs when an individual experiences mental discomfort due to holding conflicting beliefs, attitudes, or behaviors. This tension motivates the person to reduce the...
The Vibrational Truth Behind Words

The Vibrational Truth Behind Words

In a world where words are abundant and communication is incessant, there’s a profound disconnect that often goes unnoticed. Words are easy to say, but their true impact lies in the vibrations and intent behind them. The quote, “You can tell me a thousand words, but I...
Embracing the Gift of Honesty

Embracing the Gift of Honesty

For a long time, I felt a pang of guilt every time I spoke my truth. The fear of hurting someone else often held me back, leading me to either dial down my honesty or avoid it altogether. I couldn’t bear the thought of being the cause of someone else’s pain. But over...