by samfrida | Jun 14, 2024 | Blog
Every interaction is powerful. Every person we meet leaves an imprint on us. Some encounters bring out joy, making us feel as if we have known the person for years. Others can trigger us, plunging us into a dark place. And then there are those we become addicted to...
by samfrida | Jun 12, 2024 | Articles, Blog
Trauma is a shadow that lingers long after the event that caused it has passed. It can shape lives, relationships, and societies in profound ways. The 2023 documentary film “Origin,” directed by Ava DuVernay, brings this truth into sharp focus, especially...
by samfrida | Jun 11, 2024 | Articles, Blog
In today’s fast-paced world, it’s common to hear phrases like “it’s a decision to be happy,” “just get over your trauma,” or “stop living in the past.” While these sentiments are often well-intentioned, they...
by samfrida | Jun 8, 2024 | Blog
In the stillness of the night, I find my truth,That the most honest thing is letting tears run loose.To feel, to express, in sorrow or in cheer,For happiness is fleeting, a moment to hold dear. Behind these walls I’ve built, I often hide,It’s safer here,...
by samfrida | Jun 5, 2024 | Blog
In the quiet heart, intentions play,Unseen by eyes, but clear as day.The Universe listens, subtle and wise,To the truths we hold, not the guise. Karma blooms from seeds of thought,In the garden where our deeds are wrought.True intent, a beacon bright,Guides the soul...
by samfrida | Jun 3, 2024 | Blog
In the dawn of a new horizon, a chapter begins anew,With lessons from the past, and dreams of what I’ll do.Each step a mark of courage, each breath a sign of grace,With eyes wide open, I embrace this unknown place. To those I’ve met along the way, whose paths...
