SAM Frida

If something feels off, it is. That quiet signal in the body isn’t drama; it’s data. Ask: Why am I not listening to myself? Sometimes the answer is an older wound, years of being taught that other people’s certainty outranks inner knowing. If a covert narcissist is in...

The head is a master at building cages that look like castles: plans, projections, polite excuses wrapped in spreadsheets. It calls fear “prudence,” sameness “stability,” and delay “due diligence,” while the pulse inside keeps knocking like a tenant with a key. If...

Ever notice how much of life feels like a performance? There’s this subtle, relentless pressure to turn up the volume and ‘fit in’. especially when loud, overbearing energy in a crowd seems to set the norm . The world loves an extrovert vibe, doesn’t it? Yet no one...

Note to self: Every day, your choices echo, no autopilot, no drifting. Existence isn’t living. Wake up. Ditch the comfort zone. Rebels follow purpose, not routine. Make your impact roar louder than fear. The world’s waiting A side note - love this video:-...

Think about this, borders didn’t exist until someone drew a line and told us it mattered. Race wasn’t a weapon until politics sharpened it. Rules, policies, restrictions, these weren’t written by the universe. They were designed, taught, imposed. And we swallowed them...

Humanity makes me sad.So many performers afraid to show themselves,hiding behind stories stitched from fear,believing they are less than,forgetting they were once whole.Some grow hollow,ugly from the inside out.Some awaken,and it takes all the strength in the worldto...

The majority of people are neurotypical. That means the way they think, communicate, and process the world fits into what society calls “normal.” But “normal” is just the majority’s way of being, not the only way. For those who are neurodiverse, life often feels like...

For years, their shadows stretched longover gentle hearts,voices ringing out,demanding every light.But storms pass,mirrors break,the day arriveswhen truth walks in.Those who survivedemerge from silent corners,tender, scarred, but strongready to build anew.The broken...

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