SAM Frida
Unfiltered – ish
Walking Through the Dark Tunnel
What a journey it’s been. I’m realizing now that my intuition was never wrong, it was my trust in myself that was broken. For years I second-guessed, bent myself into expectations, carried wounds that weighed me down. These days, I still catch myself doing shadow...
Are We Missing the Donkey’s Genius?
Consider the donkey. For generations, people have dismissed these animals as stubborn, slow, or simply not very smart. Cartoons, stories, and old sayings prop up the myth. Yet science and real experience show a different picture: donkeys are incredibly thoughtful,...
Just Thinking About Truth and Fear
Saw this quote from Bayard Rustin today: “To be afraid is to behave as if the truth were not true.” It stopped me in my tracks. I’m not trying to preach or teach here, just thinking out loud. We all say we want honesty, from politics to friendships. But I catch myself...
What A Feeling…
https://youtu.be/GWHTIa07M40?feature=shared I can't shake this feeling anymore'Cause I lost my mind againSomehow I knew I shouldn't ask for moreYou fill my soul with happiness Everything is better, we're together every step of the wayEverything is better, we're...
When Ego Runs the Internet
The way I see it, the obsession with instant gratification doesn’t just come from end-users. It’s baked into the registrars and hostinga companies themselves. Everywhere you look, there’s a race to pack in more features, slap on new pricing tiers, and throw layers of...
The Circus of Formalities
Ever notice how much of life is a play, with everyone reading from a script nobody actually believes in? We stand in line to fill out forms nobody reads. We sit in meetings to discuss things everybody already decided. We say “let’s circle back” when what we mean is...
Roots Before Wings
If we trace many of the world’s problems, they lead back to people who climb to power through performance rather than connection — hungry for control, blind to the humanity of others. What if schools taught something different? Imagine if every child, no matter where...
Chief of War: A Mirror to Our Humanity
Watching Chief of War on Apple TV shifted something in me. It’s more than a story about the Hawaiian Islands—it’s a reminder of what integrity and moral compass look like when they live inside a people, not inside written laws. The Hawaiians didn’t need a rulebook to...
The Performances We Mistake for Truth
Culture. Expectations. Diagnoses written in ink that never quite fit. Sometimes a single human being is pressed into shapes they never chose—called anxious, depressed, difficult, sensitive—when perhaps they were simply wired differently, perhaps autistic, perhaps just...





