SAM Frida

America is facing its own justice. The contradictions are glaring—an administration that champions traditional values yet operates without moral clarity. A leadership team that builds walls, alienates allies, and turns inward while the internet reminds us that borders...

I used to think that if someone didn’t want to take accountability, maybe I was asking for too much. Now I realize I wasn’t. When someone truly wants to do right, they show up. They don’t just offer empty words or convenient apologies. They sit at the table, brace...

Growth isn’t linear. Every time I feel like I’ve fallen back to square one, I remind myself—I’m not truly back there. The fall might be real, but it’s also a redirection, a shift in perspective that wasn’t possible before. Soul work is unforgiving. It doesn’t come...

I didn’t listen to my gut because I didn’t love myself. It’s a sentence we hear often, but what does it actually mean? It means feeling something is off but questioning yourself instead of trusting it. It means dismissing the signals your intuition sends because you...

Why is it that when destruction happens, those who suffer the most have the least say in their future? Palestine’s land has been taken, its people displaced, and yet the conversation about their future is being held between the destructor and its supporters. The...

Growing up in Asia, I experienced a kind of innocence that I didn’t fully appreciate until I lived elsewhere. Neighbors’ doors were open—literally and figuratively. I could walk into a friend’s home unannounced, see them in their pajamas, and it was perfectly normal....

There are moments in life when pain becomes so profound that words fall short. This image captures that truth beautifully—how loss reshapes not only our hearts but also the very fabric of our lives. It’s a reminder that when grief enters, the puzzle pieces of our...

Beautiful reminder. https://www.instagram.com/reel/DGEcgkVSs9Y/?igsh=NTc4MTIwNjQ2YQ==

Parents, pause and reflect. Ask yourself: • Do you know your child when they’re telling the truth? Not because you love them no matter what they do, but because you choose to see them clearly—beyond your hopes, beyond your fears. • Are you listening with fairness, or...