SAM Frida

From the moment we are born, we come into the world raw, unfiltered, and full of wonder. Childhood is a time when we are most connected to our true selves — before life begins layering expectations, responsibilities, wounds, and successes onto us. But life happens. We...

In today’s world, we say “love” so freely that sometimes it feels like we’ve diluted its meaning. We toss it around without realizing that love, real love, needs a foundation deeper than emotion—it needs understanding. To truly see someone, to really understand who...

We all want to be someone’s greatest love story. But the real love story—the one that changes everything—begins with how deeply, honestly, and relentlessly you love yourself. Authenticity isn’t about being liked. It’s about being real with yourself first. It’s about...

Sometimes people wonder: why write so much about narcissism? It’s not obsession. It’s not resentment. It’s survival. When you’ve lived through a painfully dark experience, you’re trying to find your way out of a fog that blurred everything you thought you knew. The...

In so many cultures, there’s a familiar rhythm: graduate, find a partner, get married, have children, buy a home — and on the surface, it looks like success. But there’s something we don’t talk about enough: the unprocessed wounds we carry into all of it. Before we...

We live in a world overflowing with noise — chatter that echoes endlessly but says almost nothing. I often wonder: how many people are genuinely curious about their own thoughts? Curious enough to challenge them, explore them, and assess if they actually make sense...

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They handed him the master lock, and now the rules bend to fit his reflection. Mr. Garcia, a U.S. citizen wrongfully deported to El Salvador, is not just another tragic case of bureaucratic failure. He is a living example of how the rule of law, when politicized,...

Most of us walk through life bound by invisible chains—expectations, fears, roles, trauma, and silent compromises. We wear smiles while something deep inside us aches for freedom. And yet, how often do we stop to ask: Whose life am I really living? This quote by Frida...