SAM Frida

Unfiltered – ish

The Rare Strength of Owning Our Mistakes

The Rare Strength of Owning Our Mistakes

Accountability is rare. I’ve come to realize that most people will do anything to avoid it. They run. They craft narratives that free them from responsibility. They convince themselves that the blame lies elsewhere, that they have nothing to apologize for. But the...

A World Without Humanity

A World Without Humanity

Today, I break. Not because of politics, but because of the absence of humanity. A leader stands before the world and speaks of the Gaza Strip as if it were real estate to be developed, a Riviera in the making. As if the land beneath the rubble, soaked in generations...

The Echoes

The Echoes

This is powerful. https://www.instagram.com/share/BAB-A71UWf

The Beauty We Feel, Not See

The Beauty We Feel, Not See

Some of the most beautiful things in life cannot be touched—they must be felt. This truth resonates deeply with me, stirring something emotional within, because it’s exactly how I feel about Hawaii, about the ocean, about nature itself. You can’t touch a rainbow. You...

The Empty Shell

The Empty Shell

If you’ve ever been affected by a narcissist, you know the anger they can stir in you. But here’s something to consider—anger is exactly what they want. It fuels their need for control, their craving for a reaction. So instead of giving them what they seek, try...

Is It a Job or a Calling? Your Sunday Night Knows

Is It a Job or a Calling? Your Sunday Night Knows

We all know the difference. A job is a paycheck. A calling is a fire inside you. If you dread Sunday evenings, it’s a job. If you feel excitement—or at least a deep sense of purpose—it’s a calling. When your soul speaks through your work, there’s no ceiling. You’ll...

When Silence Hurts More Than Words

When Silence Hurts More Than Words

We often hear that if we have nothing nice to say, it’s better to stay silent. But what about when silence itself becomes the wound? Silence has power—not just in moments of peace or reflection, but in ways that can be deeply damaging. When major issues are ignored,...

Power-Hungry and Parent-Wounded

Power-Hungry and Parent-Wounded

We are living under the rule of men with deep-seated mummy and daddy issues—narcissists who crave power like oxygen. And we are paying the price for it. These aren’t leaders; they are wounded children in suits, manipulating their way into positions of authority...

Wake the Fuck Up

Wake the Fuck Up

For the first time, I feel no empathy for the people who voted for him. This is exactly what I mean when I talk about ignorance—when people don’t think for themselves but just consume what a narcissist feeds them because he has an agenda. And that agenda was never...