SAM Frida

I am working on it. To think I was fearless once when it came to love. I have accepted that I am human but I am determined to find my way back to that fearless place, when it comes to love, so, if and when I do, the heart’s wisdom will lead this time around. It begins...

Addiction is often a visible struggle that hides deep, unseen pain. We tend to judge what we can see—whether it's a dependency on substances, behaviors, or even people—but addiction is merely the surface of a much deeper issue. There is always a root cause, often...

Triggers are powerful reminders of past pain, as captured in the insightful message in the screenshot: "Triggers are basically your brain & body saying, 'This situation is way too similar to some awful shit we experienced before, & we are not OK with it!'"...

There are those among us who relentlessly pursue the truth, who seek to bring justice to light even when the world around them would prefer to sweep things under the carpet. These truth-tellers and seekers often find themselves isolated, as the reality of the world we...

This was one of my favorite of many:- Really great insights and relatable too. https://youtu.be/HSVbD7RhOHU?si=IybcIvtZmghuV3oy

Here's the image that captures the essence of clear communication and the frustration of unmet, unspoken expectations. Ever wonder why people don't meet your expectations? Here’s a wild thought: maybe it’s because you never actually told them what you expected. We...

The Holocaust must have done a number on them to become this..the abused became the abusor…

You never truly know someone until a challenge arises, testing the strength and depth of your connection. It's easy to navigate smooth waters, but when the storm hits, that's when the truth reveals itself. In moments of difficulty, people's true natures emerge—whether...