SAM Frida
Unfiltered – ish
A Reflection on Collective Ideologies
In a world increasingly divided by politics, religion, and beliefs, it's easy to fall into the trap of viewing those with opposing views as "brainwashed." The viral post by Joel Rafidi succinctly captures this phenomenon, highlighting how each group perceives the...
Living in a Cage: The Plight of Palestinians Under Illegal Settlements
For many of us, going to the store for milk and eggs is second nature. It's a simple, mundane task that we take for granted. But imagine living in a place where this basic act is fraught with uncertainty and fear. This is the daily reality for Palestinians living...
It’s Okay to Not Be Okay: Embracing the Journey of Understanding
One of the most profound lessons I've learned during my healing journey is the importance of seeking to understand rather than clinging to the idea that we are always right. This journey of seeking understanding can be incredibly liberating, as it disentangles us from...
The Irony of Traveling: Seeking New Cultures, Yet Comparing to Home
Traveling is often heralded as a journey of discovery, an opportunity to immerse oneself in new cultures, cuisines, and perspectives. It’s a chance to broaden our horizons and experience the world beyond our familiar surroundings. Yet, there is an irony that...
Unveiling the Power Within: A Journey Through “The Body Keeps the Score”
In an age where the default approach to mental health often involves reaching for a prescription pad, Bessel van der Kolk’s "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" offers a refreshing and revolutionary perspective. This seminal work...
Embracing Change: My Journey from Domain Names to Cyber Security
There’s a deeper meaning behind my recent transition from the domain name industry to cyber security. It’s not just about changing fields; it’s about the refreshment that comes with learning anew, akin to a baby learning to crawl. This shift, while unintentional...
The Need for Thought-Provoking Movies Like Origin
In a world saturated with predictable plots and formulaic storytelling, the film Origin stands out as a beacon of thought-provoking content. Movies like this challenge audiences to think deeply, question their beliefs, and engage in meaningful reflection, rather than...
Understanding the Value and Importance of Triggers
Life often presents us with unexpected moments that stir intense emotions within us. These reactions, commonly known as triggers, act as our internal demons, responding to perceived threats to our emotional well-being. But what if these triggers are not the...
Are You Ready? A Child’s Perspective on Parenting
Parenting is often seen as the natural next step in life, a milestone to be reached when the time seems right. But from the perspective of a child—now grown and reflecting on my own experiences—parenting is far more than just an expected progression. It’s a profound...