SAM Frida

“Honesty always gets my attention—but not in the way most people think. It’s not about whether someone is honest with me; it’s whether they are honest with themselves.” When someone truly owns who they are—flaws, contradictions, and all—without trying to curate an...

(Note to self):- For so long, healing felt like a journey back—to who we used to be before the heartbreak, before the disappointments, before the pain shaped us. We longed to return to a version of ourselves untouched by life’s hardest lessons. But what if healing was...

The mind is the most powerful force we possess, yet it often becomes the very prison that keeps us trapped. These visuals speak volumes—how we construct walls for protection, only to realize later that we held the key all along. For much of my life, I searched...

We can’t force anyone to change. We can’t make them see what they’re not ready to see. Everyone is on their own journey, just as we are. But that doesn’t mean we are powerless. The simple act of planting a seed—a thought, an insight, a new perspective—can have more...

Taking less than you deserve—it’ll hit you. Whether you feel it in the moment or not, it’ll hit you. And when it does, the awakening will be undeniable. The thing about accepting less is that it often creeps in quietly. You lower your boundaries little by little,...

There’s something about big waves that captures the soul. Maybe it’s the sheer power they hold, the potential danger they bring—it’s a reminder that nature’s force is both beautiful and deadly. It’s like the ocean itself is challenging you: I’m coming. See if you can...

https://youtu.be/CwIdvOTzvqc?feature=shared Wise words from the Legend! Get up, stand upStand up for your rightGet up, stand upStand up for your rightGet up, stand upStand up for your rightGet up, stand upDon't give up the fight Oh, preacher man, don't tell me heaven...

America is facing its own justice. The contradictions are glaring—an administration that champions traditional values yet operates without moral clarity. A leadership team that builds walls, alienates allies, and turns inward while the internet reminds us that borders...

I used to think that if someone didn’t want to take accountability, maybe I was asking for too much. Now I realize I wasn’t. When someone truly wants to do right, they show up. They don’t just offer empty words or convenient apologies. They sit at the table, brace...