SAM Frida

Unfiltered – ish

The Unseen Achievement

The Unseen Achievement

Growth isn’t linear. Every time I feel like I’ve fallen back to square one, I remind myself—I’m not truly back there. The fall might be real, but it’s also a redirection, a shift in perspective that wasn’t possible before. Soul work is unforgiving. It doesn’t come...

Trust the Whisper: Your Intuition is Your GPS

Trust the Whisper: Your Intuition is Your GPS

I didn’t listen to my gut because I didn’t love myself. It’s a sentence we hear often, but what does it actually mean? It means feeling something is off but questioning yourself instead of trusting it. It means dismissing the signals your intuition sends because you...

Whose Voice Counts?

Whose Voice Counts?

Why is it that when destruction happens, those who suffer the most have the least say in their future? Palestine’s land has been taken, its people displaced, and yet the conversation about their future is being held between the destructor and its supporters. The...

When Doors Were Always Open

When Doors Were Always Open

Growing up in Asia, I experienced a kind of innocence that I didn’t fully appreciate until I lived elsewhere. Neighbors’ doors were open—literally and figuratively. I could walk into a friend’s home unannounced, see them in their pajamas, and it was perfectly normal....

When Grief Redraws the Puzzle of Life

When Grief Redraws the Puzzle of Life

There are moments in life when pain becomes so profound that words fall short. This image captures that truth beautifully—how loss reshapes not only our hearts but also the very fabric of our lives. It’s a reminder that when grief enters, the puzzle pieces of our...

Choose Kindness

Choose Kindness

Beautiful reminder. https://www.instagram.com/reel/DGEcgkVSs9Y/?igsh=NTc4MTIwNjQ2YQ==

Do You Truly See Your Child?

Do You Truly See Your Child?

Parents, pause and reflect. Ask yourself: • Do you know your child when they’re telling the truth? Not because you love them no matter what they do, but because you choose to see them clearly—beyond your hopes, beyond your fears. • Are you listening with fairness, or...

The Exhausting Chase for Enough

The Exhausting Chase for Enough

Chasing validation—being seen, heard, and enough—is exhausting. It drains you because no matter how hard you try, it’s never enough. You reach a breaking point, frustrated and angry. But who can you be angry with? Yourself? Others? The truth is, everyone has their own...

Palestine 101

Palestine 101

A brief look into the progression of the genocide for decades, right under our eyes:- https://www.instagram.com/reel/DGA_wwzy17l/?igsh=NTc4MTIwNjQ2YQ==