SAM Frida
Unfiltered – ish
7 levels of consciousness
Amazing insight. This is personally inspiring. You know, we think that is it is easy to make a change - decide one day when you wake up, to become a good person or to stop thinking about events that have haunted the soul for a long time. It isn’t easy just like that...
It didn’t start with you ..
If there is one book, I recommend reading for anyone struggling with trauma, or even for anyone seeking to understand loved ones who are struggling, this is it! Sometimes a book is the light. Seeking to understand will eventually help bring the peace, within. It works...
2025
Blank page. Page 1. Day One. Take the soul’s lead. It never steers you wrongly. Nobody has power over you except YOU so keep walking, one day at a time, one step at a time. My last post.
The Squid Game: A Reflection on Fear and Humanity
The Squid Game is one of those series that leaves you grappling with the depths of human behavior. At its core, it’s a psychological exploration of how fear and survival instincts can strip away the masks we wear, revealing our truest—or perhaps darkest—selves....
My Kauai…
This has been my song for 2024 and the video? My love….Kauai ….you will always be the one! https://youtu.be/KUsf6PgD1_4 (Cover photo is from Maui)
The Courage to Unlearn
Healing isn’t the grand arrival at joy or peace that many envision—it’s a process, a relentless journey toward awareness. This journey isn’t linear, nor is it for the faint-hearted. It’s about unlearning everything you were conditioned to believe, the automatic...
Powerful Book of Insights
This book brought me peace - it helps you peel layers of complexity built over time around you, to your core. In short, it helps you meet yourself. I owe this book! https://a.co/d/agK5h7q
Bob’s wisdom once again..
https://www.instagram.com/reel/C_xryAsJiJp/?igsh=NjZiM2M3MzIxNA==
Mahalo for being YOU
https://www.instagram.com/reel/DDsnu-ryW1i/?igsh=NTc4MTIwNjQ2YQ==