SAM Frida

Living with painful memories is a profound struggle, one that often reshapes the very fabric of our existence. This journey isn't merely uncomfortable—it's excruciating. The road to recovery and acceptance can feel endless, and truthfully, not everyone reaches the...

In a world that often champions stoicism and resilience, displays of kindness and emotion can be mistakenly perceived as signs of weakness. This prevailing attitude echoes through our interactions, influencing how some people perceive and respond to those around them....

Embracing the Uncomfortable Letting go of the past is not as simple as turning off a light switch. It's a journey—a slow, often painful walk through a maze of memories and emotions that cling with stubborn, relentless fingers. The past shapes who we are, molds our...

In the quiet corners of my cobwebbed mind,Lies the ghost of me, once brightly defined.I roamed the realms of naiveté,Where laughter bubbled, unchecked and free. The world then, a canvas so pure and white,I danced in colors of innocent light.But shadows crept in, with...

In the quiet depths where shadows creep,Lies a wound so grave, so bitterly deep.The soul, ever wise, whispers soft of reprieve,Yet the heart, scarred and searing, finds it hard to believe. Forgiveness, a distant, flickering flame,A beacon the spirit gently claims.But...

The image depicted in the screenshot is a striking visual metaphor emphasizing the strength of collective action and the potential for societal change when people stand together. It portrays a group of older, seemingly powerful men playing a board game, set upon the...

Resentment is often likened to a toxin that one self-administers, hoping the other person suffers. It is a corrosive emotion that can stem from a breach of personal boundaries or from our own overextension beyond comfort. The wisdom encapsulated in the poignant image...

In the quiet corridors of history, where the echoes of great minds still resonate, one finds gems of wisdom that transcend time. Among such treasures is a poignant maxim by Plato, an ancient philosopher whose insights continue to shape our understanding of leadership...

It's often said that you find out who your true friends are when you're at your lowest. This discovery, while enlightening, can feel as painful and complex as grieving. Here’s how this emotional journey typically unfolds and how you can navigate through it to find...