SAM Frida

There’s something incredibly poignant about this idea: “Empaths walk two phases: naive innocence and fortified strength.” It struck me deeply when I came across it because it perfectly encapsulates a journey that many of us have endured but rarely discuss openly. It...

For a long time, I thought avoiding triggers was part of healing. I’d identify situations or people that might stir painful emotions and steer clear of them. In many ways, this approach did help—it gave me space to breathe, to feel safe, and to process. But I’ve come...

Proof: Unique designs, like Apple’s, are crafted with intention—not just to function, but to resonate with users through aesthetics, simplicity, and a sense of identity. They stand apart, setting a standard that others often replicate. The imitators, while cheaper and...

Life is bookended by two certainties: a beginning that feels uncertain and an ending that often carries sorrow. But the magic lies in everything that happens in between. The joys, the struggles, the mundane moments—they’re what make it all worth living. How do we...

The recent Senate hearings for cabinet nominees have sparked an interesting debate, as seen in Abbie Phillips’ segment on CNN. Some argue that experience outweighs a person’s moral values when it comes to serving in positions of authority. But can we truly separate...

What does it mean to sell your soul? When you exchange your soul—your essence, your unique blueprint—for money, you’re not just making a deal; you’re giving someone else the keys to your operating system. You’ve monetized your individuality, your truth, and handed...

Ceasefires are moments when humanity should take a collective breath. Yet here we are, once again, arguing over who deserves the credit. Was it Biden? Was it Trump? Maybe it was neither—or maybe it was both. Does it matter? Does assigning credit bring back lives lost...

Sometimes, we encounter people who seem to be “preaching,” and it annoys us. Their words might feel intrusive or misplaced, sparking irritation or judgment. But what if we paused for a moment and considered their story? What if their words come not from arrogance, but...

When you dilute yourself to fit into every 7-Eleven aisle or mainstream shelf, you become invisible. Authenticity is not about blending in but about standing out, even if that means being a flavor fewer people choose. The world celebrates individuality in words but...