SAM Frida

Honesty and authenticity aren’t just preferences for trauma survivors—they’re necessities. Non-starters. Without them, you can’t show up. We’ve already been mindfucked. The last thing we need is someone else messing with our heads, consciously or unconsciously. And...

Life is a personalized education. The first 40 (or whatever number that may be) years? A curriculum of growth, mistakes, and lessons. The next 40? A masterclass in applying that wisdom with purpose. In the professional world, this means valuing both youth and...

https://youtu.be/yv5xonFSC4c?feature=shared Old pirates, yes, they rob ISold I to the merchant shipsMinutes after they took IFrom the bottomless pitBut my hand was made strongBy the hand of the AlmightyWe forward in this generationTriumphantly Won't you help to...

I watched Abby Phillip’s segment on CNN today, and as always, I appreciated the space it creates—one where even Republicans are invited to the table and can express themselves without losing it. It’s a rarity these days. Though I’m not a fan of Scott Jennings, I find...

To every activist who has risked their safety, stood in the face of injustice, and refused to let the world look away—thank you. You are the real media. While mainstream narratives twist, omit, or silence, you have been relentless in bringing the truth to light....

Accountability is rare. I’ve come to realize that most people will do anything to avoid it. They run. They craft narratives that free them from responsibility. They convince themselves that the blame lies elsewhere, that they have nothing to apologize for. But the...

Today, I break. Not because of politics, but because of the absence of humanity. A leader stands before the world and speaks of the Gaza Strip as if it were real estate to be developed, a Riviera in the making. As if the land beneath the rubble, soaked in generations...

This is powerful. https://www.instagram.com/share/BAB-A71UWf

Some of the most beautiful things in life cannot be touched—they must be felt. This truth resonates deeply with me, stirring something emotional within, because it’s exactly how I feel about Hawaii, about the ocean, about nature itself. You can’t touch a rainbow. You...